Discover the no. 1 opportunity that could meaningfully improve your cycling.

(Plus how to unlock it in your 40s, 50s & beyond).

If you’re not seeing the results you're expecting, it doesn’t mean you’re failing, it simply means something in your approach isn’t aligned with how your body responds right now.

This 5-minute assessment helps you uncover that gap. You’ll receive a personalised performance snapshot designed specifically for cyclists in midlife.

You’ll learn:

  • Where your current training may be limiting your progress (it’s not always fitness)
  • Why it’s affecting your progress right now
  • Two evidence-based actions you can put into practice this week

The good news, you’re not starting from scratch.

With the right adjustments, you can unlock improvements you’ve been capable of all along.

It only takes 5 minutes, promise.​

Customer testimonials

“Writing this, I feel like I’ve gone from zero to hero in a matter of months. After a decade of structured training, Njinga has finally helped me surpass my all-time best. I’m proof that with the right support, even in your late 40s, transformation is still possible.”

Larisa Strickland

"Being told what not to do is sometimes more valuable than being told what to do. I am the strongest I’ve ever been, my FTP is over 300 watts and I am smashing everyone on the club ride."

Simon Hathaway

 

"I lucked out in finding Njinga at the end of lockdown. Their guidance on nutrition, training, and recovery helped me lose weight, gain energy, and perform at a level I never thought possible."

Ruth Berry